Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Monday, April 17, 2017

Hurts Like Scabs (4.17.17)

You walk into a pitch dark room,
The only light from the open door you came through.
The stale scent of stagnant water hits you first,
Then a tang, like metal, sinks inside your nostrils.
The air is tangible and cold, still it is too dark for you to see.
You recognize the ground is concrete
At the same time you realize you've lost your shoes.
The chill sets deeper in your bones,
You notice you're without your clothes
Completely exposed to this endless dark room.
Through the 'you' shaped shadow you see a pile
Dead center in the room.
Every cell screams for you to stand still.
The grit from the floor digs into the souls of your feet,
Still you push forward into the shadows.
With a creak and a snap, the door closes behind you,
As you knew it would.
So there you stand in the pitch,
Shade coalesces into bonds,
The already cloying air clots further,
You can feel it like memory foam sandwiching you still.
Nakedness, cold fear, and alone.
Wetness rolls down the side of the hollow of your cheek
You're crying-
You didn't even know.



Sunday, November 27, 2016

Let's get one thing straight (Think Thoughts.)

My brain is not my friend.
On that note neither is my body.
Both of these offending objects try and kill me on multiple occasions. Normally that processes is attempted like 40 times in the same day. Like today, I've been working my tail off for an 8 hour shift, and I've been doing my best to keep in contact with friends. My brain however, doesn't care. It looks me in the soul and says,
"You're not working hard enough, I wonder if you worked harder people might actually want to spend time with you."

What the hell?
NO!

Listen, I know what that voice is, it's Anxiety or Depression. Some kind of chemical changing my vibe from good to gross in a matter of seconds. No one thinks I'm not working hard, and people love me!
But that doesn't stop the voice.

So, why write this?
Why post yet another homage to my messed up connections?

You might just be thinking the same thing. You might feel useless and hopeless, like no one in the world likes you. Don't believe the hype, you are so wonderful! You're the most wonderful you in the world! The only you.
So don't listen to your bastard track.
You go be the most wonderful you that you can manage.

Sunday, November 8, 2015

Seek Medical Attention.

I have a habit.
A very sever habit of staying up for days at a time, and allowing exhaustion to crash over me like a wave. I will stay up for 20 hours and sleep for 2, then repeat until the weekend. Then, and only then, will I crash for 16-24 hours.
I never figured out why I did this, but it's been happening since I was a very little girl. When I was six, I would lay in bed until midnight, then I would creep into my grandpa's lap and watch some R rated movie. I would watch stories of women seeking revenge. I would watch stories of warlords reigning over their territory.
As I got older, the habit grew. With the dawn of the Internet, I used my sleepless nights to learn. Mostly words, sometimes different ideas. I attempted to teach myself other languages and got pretty far in it too. I would watch different stories. Ones of love and heroic sacrifice.
Now I am older still. I sleep less frequently than I did before, I chalk it up to safety. I never feel safe enough to sleep. I don't live in an environment where I feel it's okay to shut down, so I don't until I push myself to the shore of exhaustion.
I want to sleep. Go to bed at eleven, wake up at seven and repeat the process.
But then I feel like I would miss the night and all its charms. The way silence sounds at 3AM. The way hysterical laughter feels after 24+ hours without sleep. I know it isn't good to force yourself into mini comas, but what else could I possibly do.
-H